Living a Life of Integrity

Integrity. It’s a nice word isn’t it? But have you ever really, really thought about integrity as it applies to your own life? It becomes a bit more scary when we do that because it begins to hold us accountable to our own values, our own truths and our own standards. It begins to make us think about:

Read More
Katie GebelyComment
The Then and Now of YOU

It’s something that is often not talked about, but I believe it happens more than we think. Feeling completely lost, stuck, unsure about ourselves, our plans and who we are. In a world where it seems that everyone is on a path to somewhere and has everything under control…why don’t we?

Read More
Katie GebelyComment
Move + Make in 2019

This New Year I felt a little less pressure to make a set of resolutions. I didn’t feel like I had to write down goals or have all the stars align by the 1st of the year. I just wanted to gently bring in the new year, knowing good things were coming ahead.

Read More